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Weekly podcast from EastLake Church in Kirkland, WA
Episodes
Jan 17, 2021
Jan 17, 2021
46 min
Series - Evolving Faith: Personal Stories of Spiritual Transformation
Speaker - Benjie Danquah
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/2WV0DyD
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/eastlakeccseattle
Jan 10, 2021
Jan 10, 2021
53 min
Series - Evolving Faith: Personal Stories of Spiritual Transformation
Speaker - Jake Rutenbar
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/2WV0DyD
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/eastlakeccseattle
Jan 3, 2021
Jan 3, 2021
55 min
Series - Evolving Faith: Personal Stories of Spiritual Transformation
Speakers - Kristen Burchinal & Peter Gadd
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/2WV0DyD
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/eastlakeccseattle
Jan 2, 2021
Jan 2, 2021
10 min
Series - Evolving Faith: Personal Stories of Spiritual Transformation
Speaker - Kristen Burchinal http://www.eastlakecc.com/donate
Guided Meditation: http://spoti.fi/2X6yO6x
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/user/eastlakeccseattle
Dec 30, 2020
Dec 30, 2020
3 min
Good morning, my name is Aaron I'm going to lead us in a short guided meditation.
When you’re ready, go ahead and close your eyes.
Using your imagination - picture a blue sky.
Feel the sunlight on your face.
Listen to the wind as it swirls and moves around your body.
Watch the birds as they fly from here to there.
Notice the smell of the flowers as they slowly open up to the day.
What does it feel like to be alive?
Watch the clouds build up and pull apart.
Notice the sensations in your body.
What does it feel like to be alive?
Breathe deeply in. Breathe fully out.
Notice how it feels to be expanded and emptied out.
Lend your compassion to your muscles and joints.
Breathe into your shoulders.
Breathe into your lower back.
What does it feel like to be alive?
Express gratitude to your hands and your feet.
Express gratitude to your emotional self.
Gratitude to your intellect.
Breathe deeply in. Breathe fully out.
What does it feel like to be alive?
Bring your awareness back to this moment.
Notice your feet on the ground.
Wiggle your fingers.
And when you are ready, you can open your eyes.
Dec 20, 2020
Dec 20, 2020
24 min
Series - Winter Wonder
Topic - The Wonder Of Life
Speaker - Jason Lewis
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/3oy2oyH
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/channel/UCMI_QDykRKKM1lNgE-myhGQ
Dec 13, 2020
Dec 13, 2020
31 min
Series - Winter Wonder
Topic - The Wonder Of Time
Speaker - Kiesha Yokers
Kiesha Yokers is mom of 2, wellness blogger, and Certified Holistic Health Coach, who strives to teach those who wish to live a healthy, joy-filled life. She provides coaching, educational content, and other resourceful wellness and lifestyle content to inform and empower her readers. Kiesha's passion is to help women, specifically in the BIPOC community, to lower their toxic load and live their most vibrant lives.
Social handles:
@green.and.well on Instagram
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/3oy2oyH
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/channel/UCMI_QDykRKKM1lNgE-myhGQ
Dec 6, 2020
Dec 6, 2020
30 min
Series - Winter Wonder
Topic - The Wonder Of Love
Speaker - Kyle Reynolds
http://www.eastlakecc.com/donate
Guided Meditation: https://spoti.fi/3oy2oyH
Spotify Playlist: https://spoti.fi/2RnwkhC
EastLake's YouTube Channel: https://www.youtube.com/channel/UCMI_QDykRKKM1lNgE-myhGQ
Nov 29, 2020
Nov 29, 2020
32 min
Series - Thanksgiving 2020
Topic - Gratitude and a look ahead
Speakers - Kristen Burchinal & Peter Gadd
EastLake's YouTube Channel: https://www.youtube.com/user/eastlakeccseattle/videos
Nov 22, 2020
Nov 22, 2020
36 min
Series - Everyday Spiritual Practices (Week 5 - Thanking)
Speaker - Bethel Lee
EastLake's YouTube Channel: https://www.youtube.com/user/eastlakeccseattle/videos